Calm'n'Soothe Usage Guidelines
Using Calm'n'Soothe Dead Sea Bath Salts
Skin complaints
As the huge amount of research shows, adding Dead Sea Salts to your bath water twice a week can improve skin conditions such as psoriasis and eczema. It is best to use Dead Sea Salts as part of your overall maintenance programme and alongside any treatments prescribed by your GP.
As a rough guide, a good couple of cups of salt can be added to a luke warm bath and soak for 20 minutes. Repeat this 2/3 times a week. For more severe cases increase the amount of salt required, but once symptoms improve the frequency and amount can be reduced.
Dead Sea Salt can actually increase the moisture level and permeability of the skin with regular use. However, we recommend that psoriasis and eczema sufferers moisturise after using Dead Sea bath Salts.
General usage
The frequency and amount you use is entirely your own discretion and one to two cups is normally sufficient however, it is not normally necessary to exceed 1kg in any one bath. Add to a luke warm bath and soak for 20 minutes. Safe for children to use but adult supervision is advisable.
Using Calm'n'Soothe Dead Sea Salts with essential oils
As a rough guide, add 3 or 4 tea spoons to an already run bath and swirl the water. More or less can be added to suit personal preferences.
Precautions
Can make the bath slippery. As with most essential oils, best avoided during pregnancy. Safe for children over 5 years but adult supervision is advisable.
Using Calm’n’Soothe Dead Sea Salt body scrub
Salts may require a quick stir as settlement can occur with the heavier oils.
In the bath or shower, massage onto clean damp skin, using a firm circular motion and rince. For best results rinse away the sea salts in warm bath water and allow the oils to absorb into the skin.
Precautions
Do not use before shaving and take care in the bath or shower as surface will become slippery with the oils. Not for use on the face. In case of contact with eyes, rince with clean cold water. As with most other essential oils, best avoided during pregnancy. Safe for children over 5 years but adult supervision is advisable.

